[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.keyoka.sk\/zrnkova-kava-nielen-ako-ranny-zivotabudic\/#Article","mainEntityOfPage":"https:\/\/www.keyoka.sk\/zrnkova-kava-nielen-ako-ranny-zivotabudic\/","headline":"Zrnkov\u00e1 k\u00e1va nielen ako rann\u00fd \u017eivotabudi\u010d","name":"Zrnkov\u00e1 k\u00e1va nielen ako rann\u00fd \u017eivotabudi\u010d","description":"Bez rannej k\u00e1vy si dok\u00e1\u017ee svoj \u017eivot predstavi\u0165 len m\u00e1lokto. Nie nadarmo sa o nej hovor\u00ed jedno pr\u00edslovie – k\u00e1va vonia ako \u010derstvo pomlet\u00e9 nebo. Viacero \u013eud\u00ed si dokonca po\u010das d\u0148a dopraje \u0161\u00e1lok k\u00e1vy viacero. Niet sa \u010domu \u010dudova\u0165 \u2013 dok\u00e1\u017ee v\u00fdborne nakopn\u00fa\u0165, jej chu\u0165 vy\u010daruje ka\u017ed\u00e9mu \u00fasmev na tv\u00e1ri… ","datePublished":"2018-05-26","dateModified":"2023-04-25","author":{"@type":"Person","@id":"https:\/\/www.keyoka.sk\/author\/#Person","name":"","url":"https:\/\/www.keyoka.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4c6f4cec51e1a1b20d9361c6367b917eb8db239c023f88502d2833b745a358d4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4c6f4cec51e1a1b20d9361c6367b917eb8db239c023f88502d2833b745a358d4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"keyoka.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.keyoka.sk\/wp-content\/uploads\/img_a288141_w2031_t1527229076.jpg","url":"https:\/\/www.keyoka.sk\/wp-content\/uploads\/img_a288141_w2031_t1527229076.jpg","height":0,"width":0},"url":"https:\/\/www.keyoka.sk\/zrnkova-kava-nielen-ako-ranny-zivotabudic\/","about":["Tovar"],"wordCount":583,"articleBody":"         Bez rannej k\u00e1vy si dok\u00e1\u017ee svoj \u017eivot predstavi\u0165 len m\u00e1lokto. Nie nadarmo sa o nej hovor\u00ed jedno pr\u00edslovie – k\u00e1va vonia ako \u010derstvo pomlet\u00e9 nebo. Viacero \u013eud\u00ed si dokonca po\u010das d\u0148a dopraje \u0161\u00e1lok k\u00e1vy viacero. Niet sa \u010domu \u010dudova\u0165 \u2013 dok\u00e1\u017ee v\u00fdborne nakopn\u00fa\u0165, jej chu\u0165 vy\u010daruje ka\u017ed\u00e9mu \u00fasmev na tv\u00e1ri a v mnoh\u00fdch pr\u00edpadoch tie\u017e dok\u00e1\u017ee zaplni\u0165 \u017eal\u00fadok. Zrnkov\u00e1 k\u00e1va v\u0161ak nie je len to, \u010do n\u00e1s nakopne, ale je tie\u017e prospe\u0161n\u00e1 aj pre na\u0161e zdravie a celkov\u00e9 fungovanie n\u00e1\u0161ho organizmu.  Pr\u00ednosy zrnkovej k\u00e1vy pre \u013eudsk\u00fd organizmus Zrnkov\u00e1 k\u00e1va sa pova\u017euje za najkvalitnej\u0161iu odrodu k\u00e1vy. Existuje viacero druhov zrnkovej k\u00e1vy, ktor\u00e9 si v\u010faka mlyn\u010deku \u010di \u0161peci\u00e1lnemu stroju na k\u00e1vu dok\u00e1\u017eeme premeni\u0165 na kvalitn\u00fa mlet\u00fa k\u00e1vu. \u010clovek teda s ur\u010ditou presnos\u0165ou vie, \u010do sa skr\u00fdva na dne jeho poh\u00e1ra. Zrnkov\u00e1 k\u00e1va m\u00e1 pr\u00ednosy \u0161peci\u00e1lne pre zdravie \u010dloveka. Pozit\u00edvne tie\u017e vpl\u00fdva aj na celkov\u00fa v\u00fdkonnos\u0165 \u013eudsk\u00e9ho organizmu. Je pr\u00ednosom najm\u00e4 vtedy, ke\u010f sa \u010dlovek sna\u017e\u00ed zhodi\u0165 nejak\u00e9 kilo. Dok\u00e1\u017ee tie\u017e nabudi\u0165 k \u0161portov\u00e9mu v\u00fdkonu a ovplyv\u0148uje tie\u017e pozit\u00edvne aj koncentr\u00e1ciu \u013eudsk\u00e9ho mozgu. Najm\u00e4 \u0161tudenti a t\u00ed, ktor\u00ed potrebuj\u00fa pracova\u0165 dlh\u0161ie do noci oce\u0148uj\u00fa \u00fa\u010dinky k\u00e1vy. K\u00e1va m\u00e1 pozit\u00edvny \u00fa\u010dinok aj na psychiku \u010dloveka. Je dok\u00e1zan\u00e9, \u017ee v\u010faka pravideln\u00e9mu u\u017e\u00edvaniu k\u00e1vy sa v \u013eudskom organizme za\u010d\u00ednaj\u00fa tvori\u0165 l\u00e1tky, ktor\u00e9 nesk\u00f4r v \u010dloveku vzbudia pocit \u0161\u0165astia a \u0161\u00edria tie\u017e dobr\u00fa n\u00e1ladu. Jedn\u00e1 sa konkr\u00e9tne o dopam\u00edn, noradrenal\u00edn a seroton\u00edn. K\u00e1va pozit\u00edvne vpl\u00fdva aj na \u013eudsk\u00e9 srdce. Pod vplyvom kofe\u00ednu doch\u00e1dza k uvo\u013e\u0148ovaniu niektor\u00fdch d\u00f4le\u017eit\u00fdch l\u00e1tok (kortizolu a adrenal\u00ednu) do krvi. V\u010faka t\u00fdmto l\u00e1tkam doch\u00e1dza k podpore srdca \u2013 zvy\u0161uje sa tep a \u010dinnos\u0165 srdca. Je tie\u017e vedecky potvrden\u00e9, \u017ee k\u00e1va napom\u00e1ha k lep\u0161ej pam\u00e4ti. Aj ke\u010f sa hovor\u00ed, \u017ee k\u00e1va kaz\u00ed celkov\u00fd v\u00fdzor zubov, m\u00e1 na ne, naopak, pozit\u00edvny vplyv. Blahod\u00e1rne p\u00f4sob\u00ed na zubn\u00fd kaz. D\u00f4le\u017eit\u00e9 v\u0161ak je pi\u0165 k\u00e1vu bez cukru.  V\u010faka nespr\u00e1vnej konzum\u00e1cii k\u00e1vu si ju mno\u017estvo \u013eud\u00ed nedok\u00e1\u017ee vychutna\u0165 Mnoho \u013eud\u00ed sa k\u00e1ve vyh\u00fdba kv\u00f4li tomu, \u017ee im b\u00fdva po nej \u0165a\u017eko. Je to v\u0161ak sp\u00f4soben\u00e9 jej nespr\u00e1vnou konzum\u00e1ciou. Aby k\u00e1va dodala n\u00e1\u0161mu telu v\u0161etko potrebn\u00e9 a mala na\u0148 pozit\u00edvne \u00fa\u010dinky, je d\u00f4le\u017eit\u00e9 pi\u0165 k\u00e1vu takzvane bez ni\u010doho. K\u00e1vu sa neodpor\u00fa\u010da kombinova\u0165 ani s mliekom, ani s cukrom. Tieto pr\u00eddavn\u00e9 zlo\u017eky zni\u017euj\u00fa tak \u00fa\u010dinky k\u00e1vy, ako aj jej vplyv na zdravie \u010dloveka. Aj ke\u010f sa ve\u013ea \u013eud\u00ed s\u0165a\u017euje na to, \u017ee im samostatn\u00e1 k\u00e1va nechut\u00ed, je to sk\u00f4r pre to, \u017ee to nikdy nevysk\u00fa\u0161ali. Ak si teda chcete vychutna\u0165 \u0161\u00e1lku kvalitnej k\u00e1vy so v\u0161etk\u00fdm, \u010do so sebou prin\u00e1\u0161a, k\u00fapte si k\u00e1vu naozaj kvalitn\u00fa a sna\u017ete sa vyhn\u00fa\u0165 jej kombin\u00e1cii s cukrom a mliekom. Nav\u0161t\u00edvte str\u00e1nku www.segafredo-zanetti.sk, kde n\u00e1jdete kvalitn\u00fa zrnkov\u00fa k\u00e1vu.                                                                                                                                                                                                                                                                                                                                                                                         4.4\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zrnkov\u00e1 k\u00e1va nielen ako rann\u00fd \u017eivotabudi\u010d","item":"https:\/\/www.keyoka.sk\/zrnkova-kava-nielen-ako-ranny-zivotabudic\/#breadcrumbitem"}]}]